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Another mental tool that each of us were born with is mindfulness. When demands are tall and the stakes are high, how we carry the pressure that accompanies momentous experiences becomes crucial to ou...
Under Pressure     Mental Health  Strength Training  Training       2024/12/19
Whether we are facing a world championship tennis match, a difficult conversation with a teammate, or a season-ending injury, we have the capabilities within us to thrive and shine. With each addition...
Purpose: This study aimed to compare ambulatory blood pressure (ABP) response to accumulated standing (STAND), cycling (CYCLE), and walking (WALK) to a sitting-only (SIT) day in adults. Methods: Nine...
Magnesium supplementation has previously shown reductions in blood pressure of up to 12 mmHg. A positive relationship between magnesium supplementation and performance gains in resistance exercise has...
For the determination of ground reaction forces in alpine skiing, pressure insole (PI) systems and portable force plate (FP) systems are well known and widely used in previous studies. The purposes of...
Several studies have already reported that specific foot/ankle muscle reinforcement strategies induced strength and joint position sense performance enhancement. Nevertheless the effects of such proto...
Abdominal exercises, such as sit ups and leg lifts, are used to enhance strength of the core muscles. An overlooked aspect of abdominal exercises is the compression the abdomen, leading to incre...
The aim of this study was to examine the effect of changes in speed and incline slope on plantar pressure distribution of the foot during treadmill jogging. Plantar pressure parameters were measured w...
Optimal high-intensity interval training (HIIT) regimens for running performance are unknown, although most protocols result in some benefit to key performance factors (running economy (RE), anaerobic...
Existing studies have failed to provide evidence of a positive effect on exercise performance by wearing compression short tights covering only both thighs. This could be due to an inadequate pressure...
Endurance exercise may reduce blood pressure and improve vasodilatory capacity, thereby blunting the hypertensive response to stress. Therefore, we sought to test the efficacy of a novel model of low-...
The purpose of the current study was to determine if athletic performance in a high-pressure situation is improved by briefly warming up under high-pressure conditions. Participants first completed a ...
This electronic document is a “live” template. The various components of your paper [title, text, heads, etc.] are already defined on the style sheet, as illustrated by the portions given in this docu...
This study aimed to examine the trial-to-trial reliability and sex differences in a foot pressure load balance test and its relationship to physical characteristics in 396 preschool children (201 boys...
Objective: This cross-sectional study carried out in Republic of Benin, aimed at assessing the relation between high blood pressure (HBP) and its correlates in an exhaustive sample of 123 Assistant ph...

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