搜索结果: 1-8 共查到“运动训练学 Interval training”相关记录8条 . 查询时间(0.147 秒)
The Effects of High Intensity Interval Training vs Steady State Training on Aerobic and Anaerobic Capacity
training Wingate interval training Tabata
2016/2/23
High intensity interval training (HIIT) has become an increasingly popular form of exercise due to its potentially large effects on exercise capacity and small time requirement. This study compared th...
Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial
high-intensity interval training β-alanine supplementatio
2015/7/16
Intermittent bouts of high-intensity exercise result in diminished stores of energy
substrates, followed by an accumulation of metabolites, promoting chronic physiological
adaptations. In addition, ...
Comparing Fat Oxidation in an Exercise Test with Moderate-Intensity Interval Training
Interval exercise FAT maximal fat oxidation obesity
2015/5/21
This study compared fat oxidation rate from a graded exercise test (GXT) with a moderate-intensity interval training session (MIIT) in obese men. Twelve sedentary obese males (age 29 ± 4.1 years; BMI ...
A Practical Model of Low-Volume High-Intensity Interval Training Induces Performance and Metabolic Adaptations That Resemble ‘All-Out’ Sprint Interval Training
Wingate test repeated sprints blood lactate training adaptations
2015/5/7
Recently, a novel type of high-intensity interval training known as sprint interval training has demonstrated increases in aerobic and anaerobic performance with very low time commitment. However, thi...
Physiological Responses to On-Court vs Running Interval Training in Competitive Tennis Players
Tennis heart rate blood lactate rate of perceived exertion
2015/5/7
The aim of this study was to compare heart rate (HR), blood lactate (LA) and rate of perceived exertion (RPE) responses to a tennis-specific interval training (i.e., on-court) session with that of a m...
Low-Frequency Severe-Intensity Interval Training Improves Cardiorespiratory Functions
CARDIOVASCULAR ADAPTATIONS INTERVAL TRAINING EXERCISE INTENSITY EXERCISE DURATION
2017/4/19
Purpose: The present study investigated the effects of severe-intensity interval training at a frequency of once a week on cardiorespiratory function at rest and during exercise.
Methods: Fourteen yo...
Cardiac Autonomic Function and High-Intensity Interval Training in Middle-Age Men
EXERCISE,TRAINING HEART RATE,VARIABILITY VAGAL,ACTIVITY AUTONOMIC,NERVOUS,SYSTEM
2017/5/24
The effects of short-term high-intensity interval training (HIT) on cardiac autonomic function are unclear. The present study assessed cardiac autonomic adaptations to short-term HIT in comparison wit...
Effect of Aerobic Interval Training and Caffeine on Blood Platelet Function
EXERCISE AGGREGATION PLATELET ACTIVATION THROMBOSIS
2017/7/14
Purpose: Hyperactive platelets contribute to the thrombotic response in humans, and exercise transiently increases platelet function. Caffeine is routinely used by athletes as an ergogenic aid, but th...