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Resistance Exercise Impacts Lean Muscle Mass in Women with Polycystic Ovary Syndrome
PROGRESSIVE RESISTANCE TRAINING FASTING GLUCOSE REPRODUCTIVE FUNCTION STRENGTH TRAINING
2017/4/13
Purpose: This study investigated the effects of progressive resistance training (PRT) on lean muscle mass (LMM) in women with or without polycystic ovary syndrome (PCOS) and its effects on metabolic f...
In a single-blind, matched group design: branched-chain amino acid supplementation and resistance training maintains lean body mass during a caloric restricted diet
Cut diet Fat mass Lean mass
2016/3/1
Athletes and active adults many times have the goal of improving/maintaining fitness while losing
weight and this is best achieved by caloric restriction in combination with exercise. However, this p...
Effects of 8 weeks of Xpand 2X pre workout supplementation on skeletal muscle hypertrophy,lean body mass,and strength in resistance trained males
Pre-workout Performance Hypertrophy Supplementation Sports nutrition
2015/7/28
Xpand® 2X is a proprietary blend comprised of branched chain amino acids, creatine monohydrate, beta-alanine (CarnoSyn®), quercetin, coenzymated B-vitamins, alanyl-glutamine (Sustamine®...
Efficacy of phosphatidic acid ingestion on lean body mass,muscle thickness and strength gains in resistance-trained men
Nutritional supplement Muscle architecture Ergogenic aid Phospholipid Resistance training
2015/7/24
Phosphatidic acid (PA) has been reported to activate the mammalian target of rapamycin (mTOR) signaling pathway and is thought to enhance the anabolic effects of resistance training. The purpose of th...
The effects of a high dosage of creatine and caffeine supplementation on the lean body mass composition of rats submitted to vertical jumping training
high dosage creatine and caffeine supplementation lean body mass composition rats submitted vertical jumping training
2015/7/22
The influences of creatine and caffeine supplementation associated with power exercise on lean body mass (LBM) composition are not clear. The purpose of this research was to determine whether suppleme...