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Water-Induced Hyperhydration Increases Total Body Water to a Greater Extent than Glycerol-Induced Hyperhydration: A Case Study of a Trained Triathlete
Fluid balance gastric emptying hydration intestinal absorption nutritional ergogenic aid
2015/3/10
Glycerol-induced hyperhydration (GIH) prior to endurance exercise is a strategy that is increasingly used by athletes. Compared with water-induced hyperhydration (WIH), GIH has been shown to reduce di...