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Baseball players need to be explosive and powerful to throw, hit, jump, run, and change directions. This is so important it has to consistently be addressed in a baseball player’s training. While it i...
Little League coaches seem perpetually on the hunt for simple but solid outfield drills for youth baseball players. That’s why I put together this list of drills that I often recommend.
How to Build First-Step Quickness for Baseball and Softball
Baseball Coaches Get Faster Softball
2024/12/20
If softball or baseball players want to improve their speed, they must focus on their first step. For an infielder or an outfielder, that first step can be the difference between making a play or givi...
You’re probably playing summer ball right now, so you need to do in-season training. Greg Robins, a trainer who specializes in working with baseball players, views summer as a critical time. High scho...
Why Baseball Needs to Put The Sleeper Stretch to Rest
Basketball Training Sleeper Stretch
2024/12/13
The sleeper stretch has been around almost as long as baseball. To perform the sleeper stretch, one lays on the same side as their throwing shoulder, brings that shoulder to 90 degrees of flexion so i...
Internal Shoulder Impingement in the Baseball Population
Baseball Recovery Strength Training
2024/12/12
Many factors play into the treatment of internal shoulder impingement, from finding the cause to exercise selection to trying to keep inflammation to a minimum. Every athlete is different, every case ...
Difference between Adolescent and Collegiate Baseball Pitchers in the Kinematics and Kinetics of the Lower Limbs and Trunk during Pitching Motion
Pitching ball velocity the open kinetic chain joint moment ground-reaction force motion analysis
2015/8/28
The purpose of this study was to clarify the differences between
adolescent and collegiate baseball pitchers in the kinematic and
kinetic profiles of the trunk and lower limbs during the pitching ...
The Role of Shoulder Maximum External Rotation During Throwing for Elbow Injury Prevention in Baseball Players
Throwing shoulder maximum external rotation elbow valgus stress prevention
2015/4/8
The objective of the present study was to examine whether the passive range of shoulder external rotation (ER), the maximum shoulder external rotation angle (MER) during throwing, and the ratio of MER...
Baseball Throwing Mechanics as They Relate to Pathology and Performance - A Review
Baseball pitching throwing injury analysis biomechanics
2015/3/30
It is a commonly held perception amongst biomechanists, sports medicine practitioners, baseball coaches and players, that an individual baseball player's style of throwing or pitching influences their...
Kinematic and Kinetic Profiles of Trunk and Lower Limbs during Baseball Pitching in Collegiate Pitchers
Throwing movement pitching ball velocity ground-reaction force lower limbs pivot and stride legs
2015/5/25
The purpose of this study was to clarify differences in the kinematic and kinetic profiles of the trunk and lower extremities during baseball pitching in collegiate baseball pitchers, in relation to d...
Altered Stride Length in Response to Increasing Exertion among Baseball Pitchers
BASEBALL SHOULDER ELBOW PITCHING INJURIES FATIGUE
2017/5/19
Overexertion caused by increased pitch counts can evoke protective biomechanical responses signified by decreased ball velocity, such as reduced throwing arm kinematics and kinetics. Among skilled pit...
Ticket Pricing Per Team: The Case of Major League Baseball (MLB)
general-to-specific model selection price elasticity MLB attendance
2014/10/29
In this paper, we explore the determinants of demand for attendance at Major League Baseball (MLB) games for 23 individual
MLB teams during the period 1970 to 2003. Our central focus is to explore t...
Dynamic Visual Acuity in Baseball Players Is Due to Superior Tracking Abilities
DVA SPORTS VISION SACCADE RETINAL ERROR
2017/7/14
Purpose: Dynamic visual acuity (DVA) is defined as the ability to discriminate the fine parts of a moving object. DVA is generally better in baseball players than that in nonplayers. Although the bett...
Associations Among Hip and Shoulder Range of Motion and Shoulder Injury in Professional Baseball Players
throwing athletes injuries glenohumeral internal-rotation deficit
2010/9/8
The overhead throwing motion is complex, and restrictions in range of motion (ROM) at the hip may place additional demands on the shoulder that lead to injury. However, the relationship between hip an...
Internal Rotation and Scapular Position Differences: A Comparison of Collegiate and High School Baseball Players
glenohumeral joint glenohumeral internal-rotation deficit scapular dyskinesis
2010/9/8
Conditions such as labral and rotator cuff injuries have been linked with decreases in glenohumeral internal-rotation and increases in external-rotation motion. Also, decreased glenohumeral internal r...