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Nutrient timing revisited: is there a post-exercise anabolic window?
anabolic window Nutrient
2015/7/27
Nutrient timing is a popular nutritional strategy that involves the consumption of combinations of
nutrients–primarily protein and carbohydrate–in and around an exercise session. Some have claimed th...
International Society of Sports Nutrition position stand: Nutrient timing
Sports Nutrition position stand Nutrient timing
2015/7/14
Previous research has demonstrated that the timed ingestion
of carbohydrate, protein, and fat may significantly
affect the adaptive response to exercise. The overall concept
of macronutrient ratio ...
Correction: International Society of Sports Nutrition position stand: Nutrient timing
Sports Nutrition Nutrient timing
2015/7/14
After publication of this work [1], we noted that we inadvertently
failed to include the complete list of all coauthors.
The full list of authors has now been added and the
Authors' contributions a...