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The Enhanced Recovery After Surgery (ERAS) program: benefit and concerns
Enhanced Surgery (ERAS) program benefit concerns
2018/11/14
Enhanced Recovery After Surgery (ERAS) programs have successfully challenged many dogmas that existed in surgery 40 y ago. At that time, as young surgeons, we were taught to slowly increase the oral i...
Etiology and Recovery of Neuromuscular Fatigue after Simulated Soccer Match Play
FOOTBALL PERIPHERAL CENTRAL TRANSCRANIAL MAGNETIC STIMULATION
2018/4/24
Purpose We profiled the etiology and recovery of neuromuscular fatigue after simulated soccer match play.
Methods Fifteen semiprofessional players completed a 90-min simulated soccer match. Before, i...
The Acute Effect of Local Vibration As a Recovery Modality from Exercise-Induced Increased Muscle Stiffness
Supersonic shear imaging vibratory massage biceps brachii barbell curl exercise muscle passive stiffness
2016/3/11
Exercise involving eccentric muscle contractions is known to decrease range of motion and increase passive muscle stiffness. This study aimed at using ultrasound shear wave elastography to investigate...
Protein intake during training sessions has no effect on performance and recovery during a strenuous training camp for elite cyclists
Athletes Muscle damage Creatine kinase Power Endurance performance
2016/5/16
Background: Training camps for top-class endurance athletes place high physiological demands on the body.Focus on optimizing recovery between training sessions is necessary to minimize the risk of inj...
Effect of Two Types of Active Recovery on Fatigue and Climbing Performance
Blood lactate rock climbing handgrip force active recovery fatigue performance
2016/2/23
Performing intra-session recovery is important in rock climbing due to the multiple efforts that climbers are required to make in competitions, as well as repeated climbing trials that they carry out ...
Examining the effect of Withania somnifera supplementation on muscle strength and recovery:a randomized controlled trial
Ashwagandha Adaptogen herbs Muscle Muscle strength Muscle mass Testosterone Body fat Creatine kinase
2015/12/2
Withania somnifera (ashwagandha) is a prominent herb in Ayurveda. This study was conducted to examine the possible effects of ashwagandha root extract consumption on muscle mass and strength in h...
Sex Differences in Neuroanatomy of the Human Mirror Neuron System: Impact on Functional Recovery of Ischemic Hemiparetic Patients
Sex Characteristics Neuroanatomy Mirror Neurons Recovery of Function
2015/11/9
Background: Considering the higher activity of mirror neuron system in females, they frequently have better performance in empathy, interpersonal sensitivity, and emotional recognition compared to mal...
Plausible ergogenic effects of vitamin D on athletic performance and recovery
athletic performance and recovery Plausible ergogenic effects
2015/9/8
The purpose of this review is to examine vitamin D in the context of sport nutrition and its potential role in
optimizing athletic performance. Vitamin D receptors (VDR) and vitamin D response elemen...
Null effect of ginsenoside Rb1 on improving glycemic status in men during a resistance training recovery
training recovery Blood sugar
2015/9/8
Ginsenoside Rb1, a principle active ingredients of Panax ginseng, has been shown to lower blood
glucose in animals and increase insulin secretion in cultured insulinoma cells. The aim of this study w...
Heart Rate Unreliability during Interval Training Recovery in Middle Distance Runners
Carbon dioxide excess oxygen pulse oxygen debt
2015/8/28
Heart rate (HR) was tested as a reliable index for recovery
management during interval training (IT), considering its relaHeart rate (HR) was tested as a reliable index for recovery
management dur...
The effect of acute vs chronic magnesium supplementation on exercise and recovery on resistance exercise, blood pressure and total peripheral resistance on normotensive adults
Magnesium supplementation Blood pressure Bench press
2015/7/30
Magnesium supplementation has previously shown reductions in blood pressure of up to 12 mmHg. A positive relationship between magnesium supplementation and performance gains in resistance exercise has...
Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men:a randomized crossover (double-blind) design
Herbal plant Pain threshold Malondialdehyde Vitamin C Muscle damage Leukocytes Inflammation
2015/7/29
Phyllanthus amarus (PA) is a herbal plant containing antioxidant compounds that scavenge free radicals. The reduced oxidative stress may decrease muscle damage leading to early recovery from musc...
Deep mineral water accelerates recovery after dehydrating aerobic exercise:a randomized,double-blind,placebo-controlled crossover study
Deep mineral water Rehydration Aerobic capacity Leg muscle power Recovery Women
2015/7/29
The effect of deep mineral water (DMW) with moderate mineralization on the recovery of physical performance after prolonged dehydrating aerobic exercise in the heat was studied in nine healthy, physic...
Effect of an herbal/botanical supplement on recovery from delayed onset muscle soreness:a randomized placebo-controlled trial
DOMS Blue-green algae Eccentric exercise
2015/7/29
We examined the effects of a proprietary herbal/botanical supplement (StemSport, Stemtech, San Clemente, CA.) suggested to increase circulating stem cells, decrease inflammation, and attenuate exercis...
A case report of recovery of menstrual function following a nutritional intervention in two exercising women with amenorrhea of varying duration
Amenorrhea Treatment Energy intake
2015/7/28
Increasing caloric intake is a promising treatment for exercise-associated amenorrhea, but strategies have not been
fully explored. The purpose of this case report was to compare and contrast the res...