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Effects of short-term ingestion of Russian Tarragon prior to creatine monohydrate supplementation on whole body and muscle creatine retention and anaerobic sprint capacity:a preliminary investigation
Creatine supplementation Russian Tarragon Anaerobic capacity Muscle creatine
2015/7/29
Extracts of Russian Tarragon (RT) have been reported to produce anti-hyperglycemic effects and influence plasma creatine (Cr) levels while supplementing with creatine monohydrate (CrM). The purpose of...
Effects of creatine supplementation associated with resistance training on oxidative stress in different tissues of rats
Creatine Supplementation Resistance training Oxidative stress Lipoperoxidation Antioxidant Maximum strength Rats
2015/7/29
Creatine supplementation is known to exert an effect by increasing strength in high intensity and short duration exercises. There is a hypothesis which suggests that creatine supplementation may provi...
Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men:a randomized crossover (double-blind) design
Herbal plant Pain threshold Malondialdehyde Vitamin C Muscle damage Leukocytes Inflammation
2015/7/29
Phyllanthus amarus (PA) is a herbal plant containing antioxidant compounds that scavenge free radicals. The reduced oxidative stress may decrease muscle damage leading to early recovery from musc...
The effects of a multi-ingredient dietary supplement on body composition, adipokines, blood lipids, and metabolic health in overweight and obese men and women: a randomized controlled trial
Green tea Caffeine Conjugated linoleic acid
2015/7/29
The present study investigated the effects of a multi-ingredient dietary supplement (MIDS) containing caffeine, conjugated linoleic acid (CLA), green tea, and branched-chain amino acids (BCAA) taken f...
The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals
Protein Diet Body composition Exercise Supplements
2015/7/29
The consumption of dietary protein is important for resistance-trained individuals. It has been posited that intakes of 1.4 to 2.0 g/kg/day are needed for physically active individuals. Thus, the purp...
Effects of carbohydrate combined with caffeine on repeated sprint cycling and agility performance in female athletes
Anaerobic capacity Ergogenic aids Fatigue Hormone Metabolic substrate Nutrition
2015/7/29
Caffeine (CAF) has been shown to improve performance during early phase of repeated sprint exercise; however some studies show that CAF also increases the magnitude of physical stress represented by a...
Effects of dietary intervention in young female athletes with menstrual disorders
Menstrual disorders Female athletes Nutritional habits Nutritional status Dietary intervention
2015/7/29
The aim of this study was to evaluate the influence of three months of dietary intervention on menstrual cycle in young female athletes with amenorrhea or oligomenorrhea.From forty-five female profess...
Effects of rehydration and food consumption on salivary flow,pH and buffering capacity in young adult volunteers during ergometer exercise
Saliva Rehydration Sports drink Exercise Oral care
2015/7/28
The aim of this study was to investigate the influences of rehydration and food consumption on salivary flow, pH, and buffering capacity during bicycle ergometer exercise in participants.Ten healthy v...
Thoracic aorta vasoreactivity in rats under exhaustive exercise:effects of Lycium barbarum polysaccharides supplementation
Lycium barbarum polysaccharides Exhaustive exercise Thoracic aorta Vasoreactivity
2015/7/28
Reduced arterial compliance is associated with an increased rate of morbidity and mortality in cardiovascular disease. Exercise is beneficial for compromised arterial compliance. However, the benefici...
Effects of 8 weeks of Xpand 2X pre workout supplementation on skeletal muscle hypertrophy,lean body mass,and strength in resistance trained males
Pre-workout Performance Hypertrophy Supplementation Sports nutrition
2015/7/28
Xpand® 2X is a proprietary blend comprised of branched chain amino acids, creatine monohydrate, beta-alanine (CarnoSyn®), quercetin, coenzymated B-vitamins, alanyl-glutamine (Sustamine®...
Effects of betaine on body composition, performance, and homocysteine thiolactone
Hypertrophy Strength Power
2015/7/28
This study investigated the effects of long term betaine supplementation on body composition,
performance, and homocysteine thiolactone (HCTL) in experienced strength trained men.
Maternal health care in Nigeria: Do community factors moderate the effects of individual-level Education and Ethnic origin?
Antenatal care, community Maternal health care
2015/7/28
Maternal mortality ratio in Nigeria is still high despite the initiation of the safe motherhood initiative. The poor maternal health situation has been attributed to inadequate use of maternal health ...
The effects of peppermint on exercise performance
Peppermint essential oil Exercise performance
2015/7/27
Enhancing athletic performance is a great desire among the athletes, coaches and researchers. Mint is
one of the most famous natural herbs used for its analgesic, anti-inflammatory, antispasmodic, an...
Effects of ingestion of a commercially available thermogenic dietary supplement on resting energy expenditure,mood state and cardiovascular measures
Caffeine Thermogenic Resting energy expenditure
2015/7/27
Increasing metabolism is a primary focus of many commercially available dietary supplements marketed to support weight management. Caffeine (e.g. anhydrous and herbal) and green tea are key ingredient...
The differential effects of a complex protein drink versus isocaloric carbohydrate drink on performance indices following high-intensity resistance training:a two arm crossover design
Isocaloric carbohydrate Protein drink/beverage Performance Repeated-bout Nutrient timing
2015/7/27
Post-workout nutrient timing and macronutrient selection are essential for recovery, glycogen replenishment and muscle protein synthesis (MPS). Performance repeatability, particularly after strenuous ...