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Effect of Dynamic Platform Lateral Step-Up versus Stable Platform Lateral Step-Up Weight Bearing Exercise in Hip Abductor Strengthening on Healthy Male Volunteers-Randomized Clinical Trial
Hip Strength Hip Abduction Strengthening Exercises Dynamic Platform
2015/7/22
Objective & Background: To determine the effect of the dynamic platform lateral step-up and stable platform lateral step-up weight bearing standing exercise in strengthening of hip abductor. Many rese...
The influence of a pre-exercise sports drink (PRX) on factors related to maximal aerobic performance
pre-exercise sports drink maximal aerobic performance
2015/7/20
Pre-exercise sports drinks (PRX) are commonly used as ergogenic aids in athletic competitions requiring aerobic power. However, in most cases, claims regarding their effectiveness have not been substa...
ISSN exercise&sport nutrition review:research&recommendations
ISSN exercise sport nutrition review research recommendations
2015/7/20
Sports nutrition is a constantly evolving field with hundreds of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper is a five ye...
The effects of a pre-workout supplement containing caffeine,creatine,and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance
pre-workout supplement containing caffeine creatine amino acids three weeks high-intensity exercise aerobic anaerobic performance
2015/7/20
A randomized, single-blinded, placebo-controlled, parallel design study was used to examine the effects of a pre-workout supplement combined with three weeks of high-intensity interval training (HIIT)...
Examination of the efficacy of acute L-alanyl-L-glutamine ingestion during hydration stress in endurance exercise
acute L-alanyl-L-glutamine ingestion hydration stress endurance exercise
2015/7/20
The effect of acute L-alanyl-L-glutamine (AG; Sustamine™) ingestion on performance changes and markers of fluid regulation, immune, inflammatory, oxidative stress, and recovery was examined in r...
Creatine supplementation spares muscle glycogen during high intensity intermittent exercise in rats
Creatine supplementation spares muscle glycogen high intensity intermittent exercise rats
2015/7/20
The effects of creatine (CR) supplementation on glycogen content are still debatable. Thus, due to the current lack of clarity, we investigated the effects of CR supplementation on muscle glycogen con...
Effects of 28 days of resistance exercise and consuming a commercially available pre-workout supplement, NO-Shotgun®,on body composition,muscle strength and mass,markers of satellite cell activation, and clinical safety markers in males
28 days of resistance exercise consuming a commercially available pre-workout supplement NO-Shotgun on body composition muscle strength and mass markers of satellite cell activation clinical safety markers in males
2015/7/16
This study determined the effects of 28 days of heavy resistance exercise combined with the nutritional supplement, NO-Shotgun®, on body composition, muscle strength and mass, markers of satellit...
BounceBack™ capsules for reduction of DOMS after eccentric exercise:a randomized,double-blind, placebo-controlled,crossover pilot study
BounceBack™ capsules DOMS after eccentric exercise randomized double-blind placebo-controlled crossover pilot study
2015/7/16
Delayed onset muscle soreness (DOMS) is muscle pain and discomfort experienced approximately one to three days after exercise. DOMS is thought to be a result of microscopic muscle fiber tears that occ...
Effects of a probiotic soy product and physical exercise on formation of pre-neoplastic lesions in rat colons in a short-term model of carcinogenic
probiotic soy product physical exercise pre-neoplastic lesions in rat colons short-term model of carcinogenic
2015/7/16
In this study the influence of moderate or intense physical exercise, alone or in combination with the consumption of a soya product fermented with Enterococcus faecium, on the development of colon ca...
Cereal and nonfat milk support muscle recovery following exercise
Cereal and nonfat milk muscle recovery
2015/7/16
This study compared the effects of ingesting cereal and nonfat milk (Cereal) and a carbohydrate-electrolyte sports drink (Drink) immediately following endurance exercise on muscle glycogen synthesis a...
International Society of Sports Nutrition position stand:protein and exercise
International Society Sports Nutrition position stand protein exercise
2015/7/13
The following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been approved by the Research Committee of the S...
Effects of a single dose of N-Acetyl-5-methoxytryptamine (Melatonin) and resistance exercise on the growth hormone/IGF-1 axis in young males and females
N-Acetyl-5-methoxytryptamine resistance exercise growth hormone/IGF-1 axis young males and females
2015/7/13
Melatonin and resistance exercise alone have been shown to increase the levels of growth hormone (GH). The purpose of this study was to determine the effects of ingestion of a single dose of melatonin...
Prior exercise and antioxidant supplementation:effect on oxidative stress and muscle injury
exercise antioxidant supplementation oxidative stress muscle injury
2015/7/13
Both acute bouts of prior exercise (preconditioning) and antioxidant nutrients have been used in an attempt to attenuate muscle injury or oxidative stress in response to resistance exercise. However, ...
Compression Garments and Exercise: No Influence of Pressure Applied
Compression garment venous return exercise muscle soreness recovery performance
2015/5/26
Compression garments on the lower limbs are increasingly popular among athletes who wish to improve performance, reduce exercise-induced discomfort, and reduce the risk of injury. However, the benefic...
Acute Pro- and Anti-Inflammatory Responses to Resistance Exercise in Patients with Coronary Artery Disease: A Pilot Study
Resistance exercise inflammation cardiac rehabilitation
2015/5/26
Little is known about the inflammatory effects of resistance exercise in healthy and even less in diseased individuals such as cardiac patients. The purpose of this study was to examine the acute pro-...