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Speed Training Program for High School Football Players
Speed Training Program High School Football Players
2009/9/2
The objective of this program was to improve the 40-yard sprint time in junior varsity and varsity high school football players. A 4-½ week speed-training program was designed for 38 high schoo...
Changes of chosen blood parameters in football players in relation to applied training loads during competition
Football Training micro cycle Training loads CK and LDH activity
2010/9/17
Researches were conducted on 20 football players of the I league. Athletes won the Polish Cup Finals and partook in the UEFA Cup play-offs during the research period. Respective anthropometric feature...