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Comparison Between Pre-Exhaustion and Traditional Exercise Order on Muscle Activation and Performance in Trained Men
Exercise performance resistance training biomechanics
2016/3/11
The purpose of this study was to measure the acute effects of pre-exhaustion vs. traditional exercise order on neuromuscular performance and sEMG in trained men. Fourteen young, healthy, resistance tr...
Effect of Intensive Exercise in Early Adult Life on Telomere Length in Later Life in Men
Aging athlete DNA repeats physical activity
2015/8/28
A career as an elite-class male athlete seems to improve metabolic heath in later life and is also associated with longer life
expectancy. Telomere length is a biomarker of biological cellular agein...
Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men
Fatigue Yo-Yo IR2 performance Blood pH and lactate Plasma potassium Buffer capacity
2015/7/30
Sodium bicarbonate intake has been shown to improve exercise tolerance, but the effects on high-intensity intermittent exercise are less clear. Thus, the aim of the present study was to determine the ...
Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men:a randomized crossover (double-blind) design
Herbal plant Pain threshold Malondialdehyde Vitamin C Muscle damage Leukocytes Inflammation
2015/7/29
Phyllanthus amarus (PA) is a herbal plant containing antioxidant compounds that scavenge free radicals. The reduced oxidative stress may decrease muscle damage leading to early recovery from musc...
Protein supplementation and dietary behaviours of resistance trained men and women attending commercial gyms:a comparative study between the city centre and the suburbs of Palermo,Italy
Dietary behaviour Protein project Protein supplements Questionnaire Gym
2015/7/29
It is anecdotally recognized that commercial gym users assume supplements in order to improve performance or health. However, dietary behaviours of people and athletes attending commercial gyms have b...
Eight weeks of supplementation with a multi-ingredient weight loss product enhances body composition,reduces hip and waist girth,and increases energy levels in overweight men and women
Dietary supplement Raspberry ketone Adipokine Body composition Fat loss Capsaicin
2015/7/27
Numerous natural products are marketed and sold claiming to decrease body weight and fat, but few undergo finished product-specific research demonstrating their safety and efficacy.To determine the sa...
Efficacy of phosphatidic acid ingestion on lean body mass,muscle thickness and strength gains in resistance-trained men
Nutritional supplement Muscle architecture Ergogenic aid Phospholipid Resistance training
2015/7/24
Phosphatidic acid (PA) has been reported to activate the mammalian target of rapamycin (mTOR) signaling pathway and is thought to enhance the anabolic effects of resistance training. The purpose of th...
The effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones,body composition, strength,and power in resistance-trained men
Sports nutrition Wingate test Body composition Maximal strength Testosterone
2015/7/24
Resistance training (RT) enhances muscle protein synthesis and hypertrophy while increasing strength and power. Some multi-ingredient performance supplements (MIPS) have been shown to augment the phys...
Probiotic supplementation affects markers of intestinal barrier,oxidation,and inflammation in trained men;a randomized,double-blinded,placebo-controlled trial
Probiotics Leaky gut Intense exercise Oxidative stress and inflammation
2015/7/24
Probiotics are an upcoming group of nutraceuticals claiming positive effects on athlete’s gut health, redox biology and immunity but there is lack of evidence to support these statements.We conducted ...
Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men:a pilot study
Methylsulfonylmethane Exercise Oxidative stress Performance
2015/7/24
Methylsulfonylmethane (MSM) has been reported to provide anti-inflammatory and antioxidant effects in both animal and man. Strenuous resistance exercise has the potential to induce both inflammation a...
Comparison of coconut water and a carbohydrate-electrolyte sport drink on measures of hydration and physical performance in exercise-trained men
Hydration Coconut Water Sport Drink Exercise
2015/7/23
Sport drinks are ubiquitous within the recreational and competitive fitness and sporting world. Most are manufactured and artificially flavored carbohydrate-electrolyte beverages. Recently, attention ...
Acute L-arginine alpha ketoglutarate supplementation fails to improve muscular performance in resistance trained and untrained men
Resistance exercise Ergogenic aids Nitric oxide
2015/7/23
Dietary supplements containing L-arginine are marketed to improve exercise performance, but the efficacy of such supplements is not clear. Therefore, this study examined the efficacy of acute ingestio...
Effect of betaine supplementation on plasma nitrate/nitrite in exercise-trained men
betaine supplementation plasma nitrate/nitrite exercise-trained men
2015/7/22
Betaine, beetroot juice, and supplemental nitrate have recently been reported to improve certain aspects of exercise performance, which may be mechanistically linked to increased nitric oxide. The pur...
Acute effects of a thermogenic nutritional supplement on cycling time to exhaustion and muscular strength in college-aged men
thermogenic nutritional supplement cycling time to exhaustion muscular strength college-aged men
2015/7/16
The purpose of the present study was to examine the acute effects of a thermogenic nutritional supplement containing caffeine, capsaicin, bioperine, and niacin on muscular strength and endurance perfo...
The Effects of Aerobic Exercise Intensity and Duration on Levels of Brain-Derived Neurotrophic Factor in Healthy Men
Aerobic brain-derived neurotrophic factor (BDNF) exercise human neurotrophins
2015/5/18
This study examined the combined effects of aerobic exercise intensity and duration on serum brain-derived neurotrophic factor (sBDNF) levels in healthy human adult males aged 18-25 years. Forty five ...